"MY HEALTHY NOGGIN Mental Wellness Journaling Through Highs, Lows, and Everything in Between" By Behavioral Health Specialist Bokinia Colbert
eMusic Wire/10279524

ATLANTA - eMusicWire -- Fans of behavioral health expert Bokinia Colbert, who have followed her podcasts, speaker events, and have been clients, will be delighted to have their own personal guidance and workbook.

The long awaited launch of My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between this week kicks off a series of media interviews and live author events beginning in her hometown of Atlanta, Georgia, before hitting the road to speak at bookstores, business and social clubs, coffee shops and a few unconventional venues for authors!

More on eMusic Wire

• Messageware Z-Day Guard v1.5 Expands MDR Security to Azure, Exchange, and Windows Servers
• HOW WE FEEL Announces Debut Single "Make It Out Alive" Premiering on September 27
• Third Number One Song in Nine Months for the Peach Haired Princess Pop Star Maeve De Voe
• HONK! Festival announces this year's roster, 29+ activist streets bands, in Davis & Harvard Squares
• The Ripple Effect Arts, has launched its latest product, Organic Wild Yam Cream, capitalizing on the company's recent viral success on TikTok

My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between is more than a guide; it's a companion on your journey. With practical exercises, heartfelt stories, and insightful prompts, it encourages you to embrace every part of your experience—the sunshine, the thunderstorms, and the rainbows. Let this book be your trusted friend, helping you unlock your potential, achieve mental wellness, and create a life filled with purpose and joy.